Meditation for Self Compassion

By Authentic Aspirations .

Meditation for Self Compassion

By Authentic Aspirations 0 followers

When you are struggling to love and find compassion for yourself, take 10 minutes for you.

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When you are struggling to love and find compassion for yourself, take 10 minutes for you. Let this audio file play while you relax and cultivate more self compassion.

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Straight from the source: Authentic Aspirations.