FREE Financial Wellness Checklist

Product Details

Take control of your financial self-care with this thoughtfully designed Financial Wellness Checklist, a printable PDF created to help you build consistent, compassionate money habits.

Instead of rigid budgeting rules, this tool guides you toward mindful awareness of your finances—helping you reflect on your emotions, celebrate small wins, and set achievable goals.

🌿 What’s Included:
-Daily Financial Self-Care Habits: Simple actions to check in with yourself and your money—like setting intentions, reviewing balances without judgment, and celebrating wins.
-Monthly Financial Check-In: Prompts to review your budget, set new goals, and reflect on your growth.
-Self-Soothing & Reflection Prompts: Gentle reminders to ground yourself while handling money and to express gratitude for financial resources.
-Wellness Tracking Space: A section to note sleep, water intake, and self-care reflections—because your financial and emotional well-being are connected.

💌 Perfect For:
-Individuals recovering from financial stress or anxiety
-Therapists, coaches, or wellness professionals offering financial self-care tools
-Anyone ready to heal their relationship with money in a trauma-informed, compassionate way

📂 Details:
-Digital download (PDF) — no physical product will be shipped
-Can be printed or used digitally on tablets and note-taking apps

💸 Build money confidence, one gentle check-in at a time.